真 true
心 heart
In Japanese, the word makoto means “true” and kokoro means “heart.”
Kokoro is also a word that conceptually unites the elements of mind, body, spirit, and soul.
Together, they form the word magokoro.
Magokoro Wellness is a private holistic nutrition practice of Asako Chihaya, MS, CN.
Magokoro Wellness values building relationships based on mutual respect and trust, providing compassionate person-centered care that is inclusive, accessible, culturally sensitive, and creating a safe space where people feel seen, heard, and supported. I believe that true changes take place when individuals feel empowered to become their own advocate and active participants in their care. I’m here to help folks build on their strengths, discover their own path, and reclaim their health. Because health is multidimensional, I use a whole person approach to wellness, which takes the mind, body, and spirit into consideration. Rather than solely focusing on eradicating the symptoms, I believe it’s necessary to look for the underlying cause and care for the whole person.